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I was touched by Saturday’s episode of the FBF coaching show. 

The conversation was epic…

And it really was like no other online talk we’ve ever had before… (going off-script led to some powerful, heartfelt insights... heck, there were even tears!!) 

This episode is gonna open your eyes to the huge improvements and pockets of potential that sit right under your nose. And, my friend, they’re all yours...

When the invisible suddenly becomes visible. 

So the mindfulness exercise I went over helps you make that happen. All you need is a pen and paper, and you’ll see exactly what is mentally propelling you forward and what is holding you back. ‍

I’ve seen this exercise impact countless lives. Seriously. I invite you to watch Saturday’s episode to hear the story of… 

• How Carla learned to exploit her mental energy to jack up the pleasure she got from working out… you can do the same once you allow yourself the clarity
  

• Why Randa is now enjoying exercise in a way she never thought she could... prior to this mental shift, the only form of physical activity she found pleasure in was “salsa dancing”
  

• When Nancy finally realized she was following this one cycle of going “gung-ho” with exercise to injured every 6 months (and how she fixed it!!)
  

• How Karyn was able to spot an outdated belief surrounding “women and strength training” cropping up in her thought process even to this day
  

• Plus many more!
  

See, once you understand how to disqualify self-destructing thoughts, life will flow more naturally…

It’s all about becoming super aware of what’s going on in between your ears from a subconscious emotional level. This really can be a defining moment. 

Much love, Robbie

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PS: Click Here for downloading the Mental Dialogue Inventory Of Exercising

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